The following post outlines a collection of thoughts regarding fitness and well-being. I’ll summarize the knowledge I have acquired over the past year and half of weight training, and hopefully provide a starting point for those who are willing to commit to a lifetime of proper fitness, diet and general well-being.

Here is a list of blogs, posts, books etc. that I recommend reading (sorted by my interests):

Welcome to my blog. I plan on using this site as a mechanism for keeping track of various parts of my life. I’ll periodically update this with posts in one (or more) of the following categories: